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If you’re searching for breakfast options for gestational diabetes, we’ve got you covered with a ton of delicious meal ideas to start your day off right!
Breakfast options for gestational diabetes can be a bit tricky to figure out. It’s typically when you’re most sensitive to carbs, so breads, oatmeal, and fruit even can be hard to incorporate.
Not to worry, we’ve got plenty of delicious options to try out and find your new go-to faves!
From sweet, to savory, to egg free, we’ve got it all!
Need more gestational diabetes meal ideas? We’ve got you covered here with breakfast, lunch, dinner, snacks, and more!
This post is all about breakfast options for gestational diabetes.
Sweet
1. Vanilla Greek yogurt (either oikos triple zero or two good) with chocolate chips, almonds, chia seeds and berries
2. Plain rice cakes with peanut butter, chocolate chips, berries, and chia seeds on top
3. Almond flour blueberry muffins
4. Barbell protein bar
5. Cream cheese crepes (Recipe: 6 oz of cream cheese, three eggs, stevia and cinnamon. Blend then cook on a non-stick skillet.) Crepes served with zero sugar Hershey syrup and zero sugar whipped cream
6. Cottage cheese pancakes (Recipe: 6 eggs, 2 cups (one tub) cottage cheese, 1 c flour, 1 tsp baking powder, splash of vanilla, artificial sweetener – quantity depends on what you use but original recipe is 4 tbsp honey. Mix, cook on non-stick skillet until cooked on both sides)
7. Lower sugar/no sugar instant oatmeal and spoonful of peanut butter
8. Kodiak pancakes with peanut butter and sugar free syrup
9. Low carb flavored yogurt or plain Greek yogurt with add blueberries and keto granola
10. Smoothie bowl (Recipe: 2 scoops chocolate primere protein powder, 1/2 banana, 2 big scoops peanut butter, 1 small container of vanilla oikos Greek yogurt, little bit of water, lots of ice. Blend and serve)
Savory
11. Chorizo, eggs, and avocado on zero net carb tortilla
12. Corn tortilla, cheesy eggs and salsa
13. Jimmy dean breakfast sandwich/bowls
14. Egg white frittata bites from Costco
15. Omelette with veggies and cheese
16. Crustless quiche with veggies and bacon/sausage
Savory without eggs
14. Cottage cheese with tomatoes, green onions and seasonings of choice
15. Avocado toast on low carb bread
16. Cottage cheese toast with sliced tomatoes
17. Whole wheat toast topped with mashed avocado, lemon juice, cilantro, everything but the bagel seasoning, and shredded rotisserie chicken
18. Low carb toast with cream cheese and turkey bacon
19. Leftovers!! Doesn’t have to be a “breakfast” food!
I hope this gives you some new breakfasts to try to mix things up and get out of a breakfast rut. You’re so close to holding you’re little baby and having GD be behind you!!
