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easy toddler recipe

Black Bean and Corn Cakes

Fiber packed little cakes that makes for an easy toddler meal!
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Prep Time:10 minutes
Cook Time:20 minutes
Servings: 12

Ingredients

  • 1 can of black beans drained and rinsed
  • 1 can of corn drained
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt and pepper to taste

Instructions

  • Preheat your oven to 400 and prep your mini muffin tray
  • Add beans to a mixing bowl and give a slight mash (doesn't need to be much!)
  • Add the remaining ingredients to your bowl and mix thoroughly until the batter comes together
  • Using your cooking scoop, scoop 1.5-2 tbsp of the mixture into each muffin well
  • Press mixture/flatten each muffin
  • Bake for 20 minutes until the edges are crispy
  • Let cook slightly, then serve!