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easy toddler fall snack

Pumpkin Carrot Muffins

5 from 1 vote
A delicious fall snack for toddlers with hidden veggies and low added sugar!
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Prep Time:8 minutes
Cook Time:18 minutes
Servings: 24

Ingredients

  • 1 cup pumpkin purée unsweetened
  • 1/2 cup unsweetened applesauce
  • 2 eggs
  • 1/4 cup neutral oil like avocado, olive oil, or butter
  • 1 tsp vanilla extract
  • 2-3 tbsp maple syrup
  • 1 cup finely grated carrot about 2 medium
  • 1 1/2 cups all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon

Instructions

  • Preheat oven to 350°F (175°C). Grease or line a mini or regular muffin tin.
  • In a large bowl, whisk together the pumpkin, applesauce, eggs, oil, vanilla, and maple syrup.
  • Stir in the grated carrot.
  • Add the AP flour, baking powder, baking soda, and cinnamon. Mix until just combined.
  • Fill muffin cups to the top.
  • Bake: Mini muffins: 15–18 minutes/Regular muffins: 20–24 minutes
  • Use a toothpick to test for doneness.
  • Let cool completely before serving or storing.