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quinoa mini muffins

Quinoa Mini Muffins

Super simple muffin recipe for your little one that is higher in protein and fiber than regular muffins!
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Prep Time:5 minutes
Cook Time:30 minutes
Servings: 24 muffins

Ingredients

  • 1 cup cooked and cooled quinoa
  • 1 cup flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup unsweetened applesauce
  • 1/4 cup milk I used 2%, but use whatever you have
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1 egg

Instructions

  • Preheat the oven to 350 and grease a mini muffin tin
  • Get a large bowl and add all of your ingredients
  • Mix until everything is combined
  • Add batter to muffin tin, each one should be a little less than full
  • Bake for 10-15 minutes, until a toothpick comes out clean
  • Cool in muffin tin for 5 minutes, then transfer to a wire rack to cool completely
  • Serve and enjoy!