Spinach Egg Bites
A super simple breakfast packed with iron and protein!
Ingredients
- 6 eggs
- 1 cup cottage cheese
- 1 cup spinach I just did a handful!
- 1/2 cup cheese of choice
- 1/2 tsp garlic
- 1/2 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and grease your mini muffin tin.
- In a blender or food processor, combine the spinach, eggs, cottage cheese, garlic powder, onion powder, salt, and pepper. Blend until smooth.
- Pour the blended mixture into the prepared mini muffin tin, filling each cup to the top.
- Sprinkle your cheese on top of each muffin.
- Bake for 15-20 minutes, or until the egg bites are set and lightly golden on top.
- Allow to cool for a few minutes before removing from the muffin tin.
- Serve warm or store in the refrigerator for later.