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Messy Bun Motherhood

Messy Bun Motherhood

easy baby led weaning recipes + ideas for simplifying every stage of motherhood

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Avocado Banana Oat Cake

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This avocado banana oat cake is a quick and easy breakfast your little one will love!

toddler and baby recipe

Another quick and easy breakfast coming your way! This one has all the yummy sweetness from the banana, tons of fiber from the oats and avocado, and lots of healthy fats. Plus, protein from the egg. Yum!

BABY LED WEANING

This would be a great recipe to serve babies starting at 6 months, once they’ve been safely introduced to the allergens in the recipe. For younger babies, typically it’s best to serve bigger pieces since those are easier for them to hold. Once they develop the pincer grasp (pointer and thumb pinching together), then you can start to give them smaller pieces.

For information on how to safely serve foods to babies depending on their age (plus so much more), I recommend Solid Starts. The app is free and has tons of information!

ALLERGENS

This recipe has eggs and dairy. DF milk should sub in here just fine.

If you’d like to try it with an egg replacer, this one available online at Target. This post highlights other ideas for egg substitutes in recipes.

STORAGE

This makes a small batch, so I did not have any to freeze. I stored the leftovers in the fridge!

However if you make a bigger batch, you’re welcome to freeze. To reheat either thaw in the fridge overnight then microwave or toast, or microwave or toast from frozen.

SUBSTITUTES & ADD INS

If your baby doesn’t like bananas or bananas don’t agree with them, I suggest trying my other variation, recipe found here.

TOOLS USED/RECOMMENDED

Souper Cubes Stoneware 5″ Square Baking Dish – this is what I used to cook the cake in. I do really like these! But any microwave safe dish will work just fine. You might need to adjust cooking times accordingly.

More easy and delicious recipes for your little one found here!

Avocado Banana Oat Cake

A quick, easy, and nutritious breakfast for little ones.
Print Recipe
Prep Time:1 minute min
Cook Time:4 minutes mins
Servings: 4

Ingredients

  • 1/2 ripe banana mashed
  • 1/4 ripe avocado mashed
  • 1/2 cup rolled oats
  • 1 egg
  • 1/2 teaspoon baking powder
  • 1/4 cup milk of choice
  • 1/4 teaspoon vanilla extract optional

Instructions

  • In a microwave-safe dish, combine the banana avocado and mash well.
  • Add in the remaining ingredients and mix until everything is combined.
  • Microwave on high for about 3-4 minutes, or until the cake is set and a toothpick inserted in the center comes out clean. Cooking time may vary depending on your microwave, so start with 2 minutes and check.
  • Allow the cake to cool slightly before enjoying. Slice into bars.
  • Serve and enjoy!

We hope you love this super simple breakfast! Thank you for reading 🙂

This post was all about my avocado banana oat cake recipe.

· Category: Baby Led Weaning

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Reader Interactions

Comments

  1. Mary Louise Tookata says

    February 1, 2025 at 3:56 am

    What would be the time same temperature if baked?

    Reply
    • ivy says

      February 3, 2025 at 9:59 am

      I haven’t tried to bake them, but I think 350 for 15-20 minutes would be a good place to start!

      Reply

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