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easy toddler lunch

Chicken Parm Waffle

High protein lunch that is yummy and quick to throw together!
Prep Time:2 minutes
Cook Time:3 minutes

Ingredients

  • 1/3 cup cooked shredded chicken
  • 1 egg
  • 1/3 cup shredded mozzarella
  • 1 tbsp grated parmesan
  • 1 tbsp marinara sauce
  • 1 tbsp flour
  • pinch pinch garlic powder optional
  • pinch Italian seasoning optional

Instructions

  • Preheat waffle iron and lightly grease.
  • In a bowl, mix chicken, egg, mozzarella, parmesan, marinara, flour, and seasoning until combined.
  • Spoon 1/2 mixture into waffle iron and spread slightly.
  • Cook 3–4 minutes, until set and lightly crispy. Remove and cook the 2nd waffle.
  • Let cool slightly before cutting or serving.