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baby led weaning recipe Zucchini Pasta Sauce

Zucchini Pasta Sauce

Light and fresh sauce that is jam packed with veggies and flavor!
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Prep Time:5 minutes
Cook Time:15 minutes
Servings: 8

Ingredients

  • 1 medium zucchini
  • 1 quarter yellow onion
  • 1 clove of garlic
  • 1 tbsp cooking oil of choice (I did avocado oil)
  • 2 tbsp hemp hearts
  • 1/3 cup full fat ricotta
  • 1/3 cup shredded parmesan
  • 1/4 cup pasta water
  • 4 servings pasta of choice 224 g

Instructions

  • Bring a pot of water to boil, add your pasta, and cook according to the packaging
  • Rough chop a zucchini, your quarter onion, and mince your garlic
  • Add oil and veggie to a skillet and cook until soft (10-15 minutes)
  • Add veggies to a blender or food processor, add in your hemp hearts, seasoning, ricotta, parmesan, and pasta water.
  • Blend until smooth
  • Drain your pasta and add to a bowl
  • Add in your blended sauce and mix until combined
  • Serve and enjoy!